Hello?

Do I have your full attention yet?

Maybe now: ATTENTION !!!!!!!!!!!!

Attention is essential on this path.
How much do you think you can accomplish in any endeavor without attention? Can you pay attention to minor details? Do you remember what you had for dinner last week on Thursday? What is your left index finger doing at the moment? What does the space feel like you're in right now?
There are various levels of attention, and attention can be split.

"Can attention be trained?", you may wonder. Yes it can!

And at home too, you don't have to travel anywhere for it!

Both "Zen Basics" and "The Popcorn Excercise"are very powerful attention trainers. They do however require something of you, even after you bought them and got them into your home and hands: PRACTICE.
Tom Brown Jr, the "Tracker" used to call it "dirt time". After he taught us method of tracking, like how to build and use the tracking box, he would say, "You've got to put in dirt time. I can't teach you the next level until you've put in enough dirt time."

And oh boy, that is true. Attentionpower.com is a great site for more tools if you want to go further with this. The downloads from there are safe.